At times when we are on a streak of eating healthy, we deprive ourselves and tend to fall. We go get that pizza we have been craving or that burger; which then leads us on a junk food spree and call it our "cheat day" or "cheat weekend." I think what helps a lot is cooking food that tastes good and making what we love to eat but substituting the unhealthy ingredients for healthier ones. For instance, just yesterday I was craving pizza but did not want to cheat, so I decided to make my own, which was quick, yummy and easy. I bought whole grain pitta bread for my base. For my sauce I blended fresh tomatoes, oregano, garlic and sea salt; before putting the ingredients in blender I saute the tomatoes and garlic that way it can really grab the flavor. For my toppings I added zucchini, spinach, red onion, Canadian bacon cook and mozzarella cheese. I bake it at 350 degrees for 10 minutes, it was delicious!!!
Pita Pizza!!
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