Many struggles come along with obese people trying to lose weight. In an article, Paige Waehner bullet points all the challenges that obese people encounter while trying to lose weight and her result is to hire a personal trainer or an online trainer. Good suggestion but those personal trainers' starting rate are anywhere between $90-$120 depending on the gym club and the trainers' discrepancy. The price will at least double if you’d want a trainer to go to your house. Who has the money right now to spend that much? It’ll be cheaper to get a gastric bypass procedure.
My suggestion is to look up exercises on YouTube for FREE. To promote themselves many personal trainers' will post videos on easy ways to workout. If you are advance in exercising and want to become tone and have a more intense workout there are videos for you too. I recently wanted to tone my stomach and eventually get a ripped belly so I browsed YouTube and found plenty of videos. The one that gave me the best workout and results was Extreme Six Pack Abs Workout. YouTube is full of useful information and best of all it doesn’t need your credit card number.
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