We all
know that worst time for a diet is during the holidays. You’re not the only one struggling! WebMD, weight lose clinic, gives 10 pointers
on how to manage your weight during the holidays. In this article it acknowledges that when
people socialize food and drinks are involved but having a plan will help you
not go overboard. My weakness will be cutting
back on alcohol and not splurging. The
last paragraph of this article it said not to beat yourself up if you don’t do
great on your diet, get back to your normal routine after the holiday’s. Whew, good thing because I was already beating myself up!
If you
are cooking for the holidays, check out some healthy dishes for you and your
guests. I usually bring a veggie or fruit platter to
our family gathering but this year I’m going to try to make a healthy
dessert. To take away any temptation I’ll
just make something I don’t like. If I
don’t like it, I will not be tempted. My
husband loves rice pudding but the texture bothers me. I’m more of a chocolate cake kind of
girl. Here is a recipe I found that is
worth trying and shows step by step how to make it. It’s so easy even I can make it!
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