Wednesday, November 7, 2012

Thanksgiving Tips



Since Thanksgiving is fast approaching, I thought I should give some tips on a few healthy Thanksgiving recipes. A common misconception associated with family gatherings and holiday dinners is that every meal is full of calories, carbs, and fat, this is far from true! Instead of packing on the holiday pounds, you’ll be able to keep up your good eating habits, and continue the journey to a healthier you, by simply doing research on recipes, and finding foods that catch your eye.

 This first article gives many helpful recipes for a healthier, less guilt ridden Thanksgiving. You can still eat all of the delicious Thanksgiving necessities without all of the fat and calories. Simply substitute the flavors of butter and fats with fruits and vegetables, giving your food a richer, more sophisticated flavor. Different nuts can also be used to create a tasty Thanksgiving dinner. 

Of course, along with dinner, you must have the Thanksgiving Dessert. Desert may seem full of sugar and carbs, but there can still be delectable deserts that still are healthy for you. Using evaporated milk instead of heavy whipping cream immediately makes desserts healthier, while you can still enjoy the nostalgic taste of Thanksgivings’ passed. Fruits based desserts are also a way to keep your Thanksgiving feast healthy and mouth-watering. Many Thanksgiving favorites can be altered and improved to be healthy for both you and your guests.

Hopefully these recipes were helpful to you, and gave you the encouragement and motivation to keep eating healthy. Keep using smart food choices, and enjoy your healthier Thanksgiving meal. 

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